To use herbal tea for nutritive and tonic benefits at home, the quick and easy route: Let the tea steep in the boiled water for at least 15 minutes. Drink typically 3 times per day. Typically one tablespoon of dried herb matter to a cup. I like to re-use the herbs with a second pouring, […]
Month: July 2018
Dashamula (Dashamoola)
The tea of this mixture of 10 root herbs (dasha = 10, mula = root) tastes very Earthy to me, in a pleasant way – like “pause … hmmm … interesting … aha … I get it …” It’s a traditional nutrifying remedy (rasayana) in the Ayurvedic tradition. Often recommended for postpartum as a restorative […]